Workers ‘risking health’ with mobile devices

Office workers are risking their mental and physical health by working more than two hours extra every night, according to a new survey from the Chartered Society of Physiotherapy (CSP).

The poll found that 64% of the 2,000 office workers surveyed continue to work on smartphones and other devices after leaving the office for an average of two hours 18 minutes.

The CSP warned that poor posture when using such devices can lead to back and neck pain. It also said ‘over-working’ was storing up both physical and mental health problems for the future.

CSP Chair Dr Helena Johnson said: “The results of this survey are a huge concern to physiotherapists, who see the consequences of poor posture and bad working practices each day.

“While doing a bit of extra work at home may seem like a good short-term fix, if it becomes a regular part of your routine then it can lead to problems such as back and neck problems, as well as stress-related illness.”

Article from RoSPA