Mental Health Awareness Week

Mental Health Awareness Week begins today. Hosted by the Mental Health Foundation the theme for this year is ‘Stress’.

Mark Rowland (Director of Communications at MHF) has written an enlightening article on not the stress he experiences but the stress he causes to other people.

Entitled “My stress footprint” what he has learnt not only makes very interesting reading but is well worth passing on as part of Mental Health Awareness Week .