- Date: 16 December 2020
- Time: 10.15am for 10.30am (finish 12 noon)
- Location: Online - Free Webinar
- Speaker/s: Dr Jonathan Bloomfield
In his presentation Dr Jonny Bloomfield will cover:-
- What creates Fatigue
- 24hr Biorhythm and important cues
- Chronotypes and why time matters
- Managing Stress
- Building Fatigue Resistance
- Sleep Hygiene Rules
- Q&A
Download the meeting flyer below.
