Healthy Christmas Tapas and other nutritionally scrumptious food

Who said there's no such a thing as a free lunch!

No charge, only a donation to charity

In a change from our normal routine come and watch Stephen Jeffers, Belfast Cookery school's renowned head chef make healthy Christmas party food and then get to eat it!

At the same time listen to Jane McClenaghan of Vital Nutrition tell you how to enjoy your food over the Christmas period without adverse effects on your health and without feeling guilty.

Only 50 places available. YOU MUST BOOK - AND FAST!